Coaching is by no means a static field. As its impact and effectiveness have become widely recognized, both researchers and practitioners have sought to understand not only why coaching works but to leverage its strengths to provide more effective services to clients. In so doing, coaches and coaching educators have engaged with other fields that are in themselves well-developed approaches to human functioning and development. In this post, we will look at four of these—Positive Psychology, Neuroscience, Mindfulness, and Somatic Coaching. Positive Psychology. The scientific study of human flourishing, strengths, and optimal functioning was launched by several psychologists, particularly Martin Seligman . The key idea in Positive Psychology is to look at people who are functioning well and learn from them rather than using pathology as the psychological base. In coaching, it shifts the focus from fixing deficits to identifying a c...
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