One of the most useful tools for someone seeking to understand the
nature of life coaching is Co-Active Coaching, a book by Laura Whitworth, Karen
Kimsey-House, Henry Kimsey-House, and Phillip Sandahl. They define co-active coaching as “an
alliance between two equals for the purpose meeting the client’s needs.” They emphasize that coaching is more of a
relationship than a methodology with the coach and the client acting as co-creators
or collaborators with the goal of benefitting the client.
The four cornerstones of co-active coaching emphasize the client’s
natural creativity and resourcefulness; the client as the source of the
coaching agenda; the need for the coach “to dance in the moment” (go with the
flow); and the importance of addressing the client’s whole life in the coaching
relationship. This approach is intended
to assist the client to deal with fulfillment, balance, and process in his or
her life.
For those who have been trained in either a very structured or
faith-based approach to coaching, this book presents a more intuitive perspective. Both the coach and the client are encouraged
to enjoy the journey of coaching. At the
same time, this edition of the book provides a number of tools to further the
work of coaching. This includes more
than 35 exercises, questionnaires, checklists, and reproducible forms. There is
also a CD containing sample audio coaching sessions, and printable forms from
the Toolkit.
If you are a coach or a trainer of coaches, Co-Active Coaching
may well provide you with a different point of view or add new facets to your
coaching practice.
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